All Over The World

2012

2009-11-22T13:43:00.003+02:00

A MUST SEE!!

New Video: Keri Hilson - I Like

2009-11-22T13:40:00.001+02:00

I love this song! but am not sure I get the Video! overall its not Bad! Enjoy

Oven Fresh :Mon Amour!!

2009-11-10T23:13:00.001+02:00

I Seriously thought Shakira's album was going to be BAD!! but No! its really Good! you have like 5 amazing songs in it!! and I still didn't listen to the rest!! Kudos to Shakira!!!!

New Gaga!!

2009-11-10T23:07:00.000+02:00

One Word : Insane!!

Video Phone Not!!

2009-11-07T01:36:00.002+02:00

LIARS!!! Where the hell is your Video Beyonce'?!

Paranormal Activity !!

2009-11-07T01:25:00.002+02:00

I Don't know where to begin! I watched " Paranormal Activity " this weekend , wow wow wow! This movie is well put!! the budget is low but it will keep you on the edge of your seat!!
the storyline is acceptable but it gets to a point where you get shocked like you never did before!! A MUST WATCH!!!

Countdown To Beyonce Lady GaGa Premiere

2009-11-04T23:54:00.001+02:00

Beyoncĩ | Lady Gaga

Diva Of The Month !

2009-11-04T02:53:00.002+02:00

I went to sleep as Rihanna and woke up as Britney Spears. That was the level of media chaos that happened the next day. It was like, What, there are helicopters circling my house? There are 100 people in my cul-de-sac? What do you mean, I can’t go back home?” – Rihanna tells Glamour of the media frenzy surrounding last year’s incident.

Quote Of The Day

2009-11-02T21:41:00.001+02:00

I have the libido of a 15-year-old boy. My sex drive is so high. I'd rather have sex with Brian all the time than leave the house. He doesn't mind.

- Megan Fox

Rated R!

2009-11-02T21:33:00.002+02:00

Rated R Track listing!

1. Mad House
2. Wait Your Turn
3. Hard featuring Jeezy
4. Stupid In Love
5. ROCKSTAR 101 featuring Slash
6. Russian Roulette
7. Fire Bomb
8. Rude Boy
9. Photographs featuring will.i.am
10. G4L
11. Te Amo
12. Cold Case Love
13. The Last Song

Weather & Sickness !

2009-11-02T19:41:00.003+02:00

First & Foremost am More of a Summer Person!Rainy and stormy weather makes me depressed , sad, fat ...You name it!!! I live in Jordan - Amman and Winter decided to arrive a bit early , I mean last year it wasn't that cold! on the other hand this year its really different its cold ,its raining all the time , its pitch black by 4.30 pm!!!
Arrrgh! Guess what!!? am sick too!!! Winter Please Pass by so Fast!!

Brit Brit !

2009-11-02T19:04:00.001+02:00

Britney Spears - 3

This Song is Growing on me!! @ first Listen I thought it was lame as hell !! but now , am in love!! lol

Shaki is Flexiable !!

2009-11-02T00:24:00.001+02:00

I LOVE IT!!!!! that bed scene is out of this world ! Eh Eh Eh Eh Ah Ah Ah Ah !

A MUST WATCH!!!

2009-10-31T23:01:00.000+02:00

LOOOOOL!!!

Oven Fresh : Big Blue Wall - Agnes Carlsson

2009-10-30T05:05:00.001+02:00

This is Seriously one of the best songs I've ever heard so far!! So beautiful :)

Top 15

2009-10-30T00:23:00.000+03:00

My Top 15 played Songs Last 7 Days According to Last.fm

Quote of The Day

2009-10-29T22:40:00.004+03:00

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” Buddha

Imagination !

2009-10-29T22:32:00.004+03:00

Bored?!! Feeling like you have the power of creativity trapped inside of you & you don't know how to Display it!!? Vist this LINK

Oven Fresh : Wait For You - Sugababes (with Keisha)

2009-10-29T20:28:00.003+03:00

This Song is Amazing!! Keisha's Vocals are out of this world!! Too bad she is not with Sugababes Anymore !! WHO THE FUCK IS JADE EWEN!!

Oven Fresh : Keri Hilson - I Like

2009-10-29T11:52:00.000+03:00

Whoa!!

2009-10-27T02:37:00.000+03:00

NOW THIS IS CRAZY!!

2009-10-22T14:53:00.002+03:00

OK!! so here is the thing when I first heard Gaga's New " Bad Romance " Single I didn't Really like it AT ALL!!!!
after a few listens it grew on me & now am addicted to it ! How Crazy is that!!
MP3 Download Link : EVILSHARE

Oh Rihanna!!

2009-10-20T18:14:00.003+03:00

Straight From Rihanna's Page on Facebook

THE WAIT IS OVA!!!

RIHANNA’s NEW ALBUM - RATED R - HITS MONDAY, NOV. 23rd

“Russian Roulette,” first new single pick –written by Ne-Yo – launches worldwide Oct. 20th on radio and on official Rihanna website

“Russian Roulette” video to premiere on ABC-TV

Long-awaited follow-up to 2007’s worldwide multi-platinum Good Girl Gone Bad

(October 20, 2009 – New York, NY) The wait is ova – for one of the most hotly anticipated new albums in recent history, as multi-platinum, award-winning Def Jam recording artist Rihanna announces the completion of her fourth original studio album, Rated R, scheduled to arrive in the physical and digital marketplace on Monday, November 23rd.

Rated R’s first single pick, “Russian Roulette” will be launched at 11:23am EST on October 20th worldwide on RihannaNow.com . The “Russian Roulette” video, directed by Anthony Mandler, will premiere in prime-time on ABC.

“Russian Roulette” was written and produced by fellow Def Jam artist Ne-Yo, whose long track record with Rihanna includes the #1 hit “Unfaithful” (2006, from A Girl Like Me), their Top 10 duet “Hate That I Love You” (2007, from Good Girl Gone Bad), and #1 pop/ #1 R&B “Take A Bow” (2008, from Good Girl Gone Bad: Reloaded). In addition to Ne-Yo, other producers and writers on Rihanna’s new album include the team of The-Dream and Tricky Stewart, Chase & Status, Stargate, Justin Timberlake and more.

Rated R is the long-awaited follow-up to Good Girl Gone Bad (May 2007), which contained the non-stop string of hit singles that began with the MTV VMA and Grammy Award-winning global #1 hit “Umbrella” (featuring Jay-Z), then “Shut Up and Drive,” “Hate That I Love You” (featuring Ne-Yo), and “Don't Stop the Music.” Good Girl Gone Bad spent 98 total weeks on the Soundscan chart, earned cumulative sales of more than 36-times platinum in at least 20 territories around the world, and spun off the CD+DVD package Good Girl Gone Bad: Reloaded (January 2009) – which continued the string of hits with the #1 “Take A Bow,” and the #1 “Disturbia.”

Good Girl Gone Bad was the third album release in less than two years by the 21-year old Barbados native Rihanna. It followed-up 2006’s RIAA platinum A Girl Like Me, which contained the back-to-back hits, “S.O.S.” and “Unfaithful”; and her RIAA gold debut from 2005, Music Of the Sun, featuring the world-wide smash, “Pon De Replay.”

YOU CAN LISTEN TO " RUSSIAN ROULETTE " ON WWW.RIHANNANOW.COM

LYRICS:

Take a breath, take it deep
Calm yourself, he says to me
If you play, you play for keeps
Take a gun, and count to three
I’m sweating now, moving slow
No time to think, my turn to go

[Chorus ]
And you can see my heart beating
You can see it through my chest
And I’m terrified but I’m not leaving
Know that I must must pass this test
So just pull the trigger

Say a prayer to yourself
He says close your eyes
Sometimes it helps
And then I get a scary thought
That he’s here means he’s never lost

(Chorus)

As my life flashes before my eyes
I’m wondering will I ever see another sunrise?
So many won’t get the chance to say goodbye
But it’s too late too pick up the value of my life

(Chorus)

Bad Boys !

2009-10-19T00:37:00.001+03:00

Alexandra Burke Feat. Flo-Rida - Bad Boys
Uploaded by Henrietta-Aime-Fumer_Tv. - Music videos, artist interviews, concerts and more.

This song is Growing on me!!! the video is hot!

Alejandro!!

2009-10-19T00:25:00.003+03:00

Alejandro is included in " The Fame Monster " album which is gaga releasing on the 23rd of November ! the song is really good Produced by Redone ( poker face, just dance), it got this latin effect going on which is hot!!
MP3 Download Mirror : Rapidshare

CH Men

2009-10-13T10:14:00.002+03:00

I Bought this new perfume recently & i have to say wow its amazing .
CH Men was presented in 2009 as a modern companion to edition CH Women from 2007. Concept of the fragrance is 'unity of the opposites' intertwined of elegance and eccentricity. Top notes incorporate luminous bergamot and grapefruit skin, adding a spicy heart full of saffron and nutmeg blended with woody notes, jasmine and violet. A base is composed of amber, vanilla, leather, moss and sugar. The fragrance is available as 50 and 100ml EDT.

Top Note: Bergamot + Grapefruit
Middle Note: Saffron + Nutmeg + Woodsy notes + Jasmine + Violet
Base Note :Oakmoss +Amber + Vanilla + Leather + Sugar
Rating 9.3/10

Sigh!!

2009-10-13T10:05:00.002+03:00

Fly Away by the most amazing artist on earth Jojo this song is just amazing I can't Stop listening to it!!

Crushes!!

2009-10-12T08:47:00.003+03:00

My biggest celebrity crushes Straight from my facebook account ! lol Thoughts?

Lady Grudge!

2009-10-10T03:46:00.003+03:00

Whoa!! Goth much?! what's up with the Black wig & tears?!! she looks like that girl from the Grudge horror movie! Lady GaGa's Cover of her re-loaded edition of " The Fame " album , The Fame Monster

Marge Simpson!!

2009-10-10T03:42:00.003+03:00

Marge Simpson is now posing for playboy magazine too!! what would she do? show her kitty in the collector's edition?!!

Final Destination 4

2009-10-10T03:32:00.003+03:00

Okay , so I was really excited about this movie for many reasons , it was number one in the box office ,the final destination series is really good & its in 3D!!
but I was really disappointed & I didnt see that coming !! the movie is okay! nothing Special its really boring a death after another ,one bloody scene after another , it was too much .

The movie was full of crap I mean yea its final destination but why would they want to make such a movie full of the same scenes over and over again , I got really bored I watched 1,2 & 3 ,4 Didnt bring anything new to the table its the same ,nothing really changed .

What made me really into watching this movie is the 3D effect!! I gotta say it was really really good! other than that?! NO.

Quote of The Day

2009-10-09T03:10:00.002+03:00

"I'm a single girl. I like to have a good time. I just sleep with the guys in the band all the time because it’s easier." Lady Gaga

Tik Tok

2009-10-09T03:00:00.001+03:00

Kesha - Tik Tok A CLUB BANGA!!

Jessica Lowndes

2009-10-09T02:52:00.002+03:00

She is really Pretty I can't help but include her in a post lol!! 90210 ftw!!

All The Right Moves

2009-10-07T09:07:00.002+03:00

OneRepublic 1st single of their upcoming album " Waking Up " . LOVE IT!
All The Right Moves now on itunes & Amazon.

Oops!

2009-10-07T06:09:00.002+03:00

Memoirs came out at the number 3 spot!! number one is Paramore's "Brand New Eyes" wth?!

Yet Again!

2009-10-06T00:05:00.001+03:00

Another Paparazzi performance....

Echo

2009-10-05T23:57:00.002+03:00

The Official Cover of Leona Lewis's highly anticipated sophomore album " Echo " .
what do you guys think of it?!! I LOVE IT , "Mature" looks good on you Girl!!

Now I'm That Bitch!!

2009-10-05T08:46:00.002+03:00

THIS IS JUST FIERCE !!! love that song am so addicted to it!!

Quote Of The Day

2009-10-05T08:42:00.003+03:00

"My grandma was like, 'Oh Christina, you look like a whore!' I explained that's the idea"
On her 'Lady Marmalade' video look

Top 20 Network Prime Series 27th of September.

2009-10-05T08:32:00.001+03:00

Rank	Program Name	Net	Day	Time	Viewers
1	NCIS	CBS	TUE	8:00 PM	20,600,000
2	NCIS: LOS ANGELES	CBS	TUE	9:00 PM	18,730,000
3	DANCING WITH THE STARS	ABC	MON	8:00 PM	17,794,000
4	NBC SUNDAY NIGHT FOOTBALL - INDIANAPOLIS AT ARIZONA	NBC	SAT	8:31 PM	17,469,000
5	HOUSE	FOX	MON	8:00 PM	17,156,000
6	GREY'S ANATOMY-THU 9PM	ABC	THU	9:00 PM	17,034,000
7	CSI	CBS	THU	9:00 PM	16,009,000
8	CRIMINAL MINDS	CBS	WED	9:00 PM	15,841,000
9	DANCING W/ THE STARS -Tue	ABC	TUE	8:00 PM	15,367,000
10	DANCING W/STARS RESULT- Wed	ABC	WED	8:00 PM	15,356,000
11	MENTALIST, THE	CBS	THU	10:00 PM	15,067,000
12	CSI: NY	CBS	WED	10:00 PM	15,062,000
13	60 MINUTES	CBS	SAT	7:14 PM	14,884,000
14	CSI: MIAMI	CBS	MON	10:00 PM	14,195,000
15	GOOD WIFE, THE	CBS	TUE	9:59 PM	13,714,000
16	DESPERATE HOUSEWIVES	ABC	SAT	9:00 PM	13,643,000
17	TWO AND A HALF MEN	CBS	MON	9:00 PM	13,629,000
18	SUNDAY NIGHT NFL PRE-KICK	NBC	SAT	8:22 PM	13,347,000
19	BIG BANG THEORY, THE	CBS	MON	9:30 PM	12,956,000
20	MODERN FAMILY	ABC	WED	9:00 PM	12,605,000

Memoirs Of An Imperfect Angel

2009-10-05T08:13:00.003+03:00

Mariah Carey's new album is a little bit weird , I love mariah and everything but the album is confusing its good and really bad!!! some songs are really off the hook ,others are really epic failures lol! my favourite song on this album is H.A.T.E.U Oh my!! its amazing!!! Memoirs is on sale now .

I'M BACK!!!!

2009-10-05T08:08:00.003+03:00

Damn!! it feels like forever since i last posted my last post in this blog!! , maybe I lost my passion for blogging at that time or something?! I really don't know what's the case.
Anyways AM BACK!! and this time better than ever ! ill try my best to stick to it this time because I truly missed Blogging , my personal space , a place where i can release all of my thoughts ..
P.S. AM SICK & ITS KILLING ME!!! Dammit Soar Throat :(

Going to post new posts in few minutes :D

Sofia Marikh!

2009-04-25T00:15:00.002+03:00

I Don't usually post arabic songs but this one is too good for me!! Sofia Marikh is from Morocco ,this song is Called Es2alny Ana [Ask Me ] in English!! Enjoy!!

Please Watch

2009-04-03T02:01:00.000+03:00

THE BEST ROCK COVER EVER!!!!! PLEASE WATCH!!!!!!!!!!

Another Design Got Accepted!!!

2009-04-02T13:00:00.002+03:00

PLEAAAAAAAAAAAAAAAASEEE VOTEEEEEEEE & TELL YOUR FRIENDS TOOO!!!

Help ,I Need Your Votes!

2009-03-30T18:50:00.002+03:00

Please go to the link above and vote for my design to be printed as a t-shirt ,I really really need your votes ,Threadless is an amazing site where you can find the best tees ever! make sure to check my Other Designs!!
PLEASE VOTE FOR ME !!! thanks a million!!

Confessions of A Shopaholic!

2009-03-28T00:47:00.003+03:00

I went to the movies today & I watched the uber cute movie " Confessions Of A Shopaholic" , its AMAZING!!!!! a comedy with a twist of romance! just what i needed for my weekend!
Isla Fisher is Hilarious lol!
my OVERALL RATING 8.2/10

My Designs

2009-03-27T18:14:00.001+03:00

Visit the link above and tell me what do you think of my design! if it got accepted , I need your votes people! so lets hope so!

Thanks A Million!

Hush Hush Remix!

2009-03-27T04:02:00.004+03:00

This is one of my favorite songs ever! and now here is the remix of it! "Hush Hush" is a Strong Ballad tune but not anymore! the beat is gona make you JUMP JUMP!!! it will be featured on the re-release - Doll Domination Album " Doll Domination 2.o" in stores April 14th!

Love,Sex & Magic!

2009-03-25T22:52:00.001+02:00

Weeeehooo!!

AOL Sessions - Lady G!!

2009-03-21T17:38:00.001+02:00

PAPARAZZI BITCHES !!

New Photoshop!

2009-03-21T17:08:00.003+02:00

Don't U guys love photoshop?! I personally do!! I think its amazing!... I thought of editing a photo of the highly talented Nicole Scherzinger and Here is the result! dope eh?

P.S. The first photo is the edited one,just so you know!

Happy Mothers Day!

2009-03-21T17:06:00.001+02:00

Happy Mothers day people
Happy Mothers day Mom !

SexyGirls!!

2009-03-20T14:50:00.003+02:00

Blake Lively & Leighton Meester looking super Sexy in the April Issue of RollingStone Magazine

PussyLove!

2009-03-19T19:06:00.001+02:00

I don't know what is happening to me , I got really bored of the Pussycat Dolls album " Doll Domination " ,but now am back listening to it & this time its stronger than ever!!!

YouTube Is Shitty!

2009-03-19T15:53:00.002+02:00

Music is a very huge part of my life!! I cant go on in a day without listening to music or watching my favorite music videos on " YouTube" but recently whenever I want to watch a music video on YouTube something appears telling me i cant watch the video because I don't live in the US!
Now what Kind of Fuckery is this!! this is insane i cant watch my favorite music video because I don't live in the states!! its an epidemic !! this copyright shit is unbelievable ....
YOUTUBE YOU SUCK!!!!! UGH!

P.S. thank God Someone invinted µTorrent & Limewire!!!

The Good & The Bad!!

2009-03-19T15:18:00.005+02:00

I was really bored and I had nothing to do , so i was like " a horror movie would be amazing!! " and Searched for a movie I didn't watch and I found " Quarantine " .
The movie is shocking! 90 minutes of suspense !! i was @ the Edge of my seat!! actually my Bed! lol , its full of graphic and gore images ,my Spirit was disturbed @ the end of the movie ! the ending is really bad but overall its a very good movie! OverAll Rating 7.7/10

On the other hand we have the lame " horror" [yea right!!!] movie! " The Haunting Of Molly Hartley ". Watched this movie yesterday & i was truly disappointed ,ITS STUPID AND COMPLETELY POINTLESS!!! OverAll Rating 4.0/10 [ DON'T WATCH IT]

Smell Like A Million !!

2009-03-19T13:39:00.003+02:00

Paco Robanne latest perfume " 1 Million " is one of my favorites fragrances so far! it smells really really good! in other words its SINFULLY DELICIOUS !!
it all started when i was @ the airport killing time looking for a good perfume and the sales guy was like " sir , you have to try this ,its our best seller" and i was like " are you sure!" and then I smelled it! and I was surprised and i bought it Immediately !!

" 1 Million " is a delicious combination of Top Note : Peppermint & Blood Mandarin
Middle Note: Cinnamon & Rose Absolute
Base Note :Amberketal [ Provides Sensuality ] &
Leather Accord
The bottle is an extremely and modern masculine reinterpretation of a gold lingot
Available in 100 m & 50 m

People its really good! My OverAll Rating 9.3/10

The Best Ever!!

2009-03-18T16:02:00.004+02:00

Two of my favorite shows ! " Desperate Housewives " & " Gossip Girl " were amazing this week!!
I was really excited yesterday because i had a TV Show Session ! I watched " How I Met Your Mother " also! the highlight of these shows was Susan [Teri Hatcher ] & Gaby [ Eva Longoria-Parker] Lesbian Smooch! it was Hilarious !!

In A Perfect World....

2009-03-17T21:29:00.003+02:00

Keri Hilson's new album " In A Perfect World... " is amazing!!!
I downloaded the album today & to be honest I was really surprised ! its is really GOOD!!!!
my favorite tracks so far are " Intuition " , " Get Your Money Up Feat. Keyshia Cole & Trina " , " Knock You Down Feat. Kanye West & Ne-yo " and The Lovely " Energy" ....
the whole album is generally good! the beats are amazing the lyrics are a bit explicit but overall it's worth it!
MY OVER ALL RATING 7.2/10

New Gaga!

2009-03-16T11:08:00.004+02:00

Gaga Looking Fabulous in the new issue of Fabulous magazine

The New facebook!

2009-03-15T16:28:00.006+02:00

The new facebook layout is hideous !! seriously what were they thinking when they decided to change it !? its just confusing and messed up,I spend along time on facebook checking the usual updates and some other stuff but now i can't really stay on it for more than half an hour!
even though it may be along time lol,but no am trying to cut out facebook from my life and focus on Studying! yea right!!

Facebook started off very well ,everyone was talking about this site it WAS really good but now its just loosing it.....
I guess the saying " the faster you rise, the harder you fall" is also applied on facebook!

Jai Ho [Video]

2009-03-15T09:06:00.001+02:00

Pussycat Dolls- Jai Ho [Video] Truly beautiful!

"Drag Me To Hell"

2009-03-13T14:13:00.003+02:00

I saw the trailer of this movie 2 days ago, I think its going to be a hit,the idea is a bit silly but at least its logical!
"Drag Me To Hell" in theaters 29th of May

If U Seek Amy!! The Video!

2009-03-13T09:21:00.002+02:00

Britney Spears If U Seek Amy [Official Musiq Video]
Uploaded by lilwayneTV

The Video is pointless but I Love it its hot! lol

Promotional Shoot

2009-03-13T09:02:00.002+02:00

Some promotional photos for Kelly Calrk's new album " All I Ever Wanted" in stores now

Resident Evil 5!!

2009-03-13T08:56:00.001+02:00

*AMAZING*

World Of Addiction!

2009-03-13T08:31:00.002+02:00

The most addictive game ever made " World of Warcraft " is something i hate! lol , well I really can't find a reason for a person to spend a long time on this game ,it's really boring!
I tried playing the game but I failed to be devoted & dedicated to it haha , I know a lot of people who enjoy this game including my cousin and one of my bestfriends , THEY ARE ADDICTED to it , its unbelievable .... they don't go out ,sleep,eat well , etc...
i dont know i felt like posting about this particular topic because it bothers me alot & I cant really stand this game!

A Copyright!

2009-03-13T06:40:00.003+02:00

A Copyright Signature ! lol

Yum Yum...

2009-03-13T03:55:00.003+02:00

Katy Perry looking super delicious in the new issue of Esquire magazine

"Diva" Is A Female Version of A Hustla!!!

2009-03-08T10:17:00.000+02:00

Beyonce - Diva (New)
Uploaded by Le-Tour-2Lor

MOREEE photoshop lol!!

2009-03-08T07:06:00.001+02:00

I Hope you like it,because I do lol

More Photoshop!!

2009-03-08T01:19:00.002+02:00

Nothing Professional But I Love it!!! lol

Photoshop!!

2009-03-07T06:27:00.003+02:00

So I was bored ,& I said to myself " i want to edit some photos " and here is the result!! I LOVE IT!!! lol

Aubrey O'day! Playboy!

2009-03-05T21:04:00.004+02:00

so here is some "censored" pictures of the March Issue of Playboy featuring Aubrey O'day [Danity Kane] ,She Looks Hot! but she isn't showing her Kitty ! lol

7 Essential Steps to a Good Night's Sleep!

2009-03-01T19:21:00.003+02:00

Refreshing sleep significantly affects the quality of your thinking, perceiving and experiencing. Research studies have repeatedly supported the far-reaching effects of solid, restful sleep.

Enjoying a good night's sleep requires you to have -- and use -- the ability to direct your mind to work for you! After all, it is your mind. If you have not already been doing so, it is now time to treat this mind as yours!

The following steps are designed to help you create a good night's sleep as your habit:

Step #1. If You Need to Spend Time Thinking, Do So ... before going to your bedroom. Make a focused time for thinking a part of your pre-bedtime routine.

Step #2. Leave Any/All Cares in the Kitchen Freezer. Use your imagination for this one. Imagine that you take all cares, problems, worries, and concerns and deposit them for the night in the freezer. Then, firmly close the door ... and leave them there.

Step #3. Establish a Bedtime Routine. Select the same time of night and the same relaxing tasks -- e.g., take a hot bath, read a restful book, meditate. Make this bedtime routine a habit -- each and every night, engage in relaxing in these routine ways.

Step #4. Turn Your Mind to Restful Thoughts. Fill your mind with the most-relaxing ideas, thoughts and memories that you can think of.

Step #5. Relax and Lie Down and Relax some More. Start with your feet and progressively relax every muscle of your body up to your head.

Step #6. Begin to Breathe Deeply and Slowly. As you do so, relax even more -- from the inside, out.

Step #7. Imagine Yourself in a Relaxed, Repetitive Setting. Once you have yourself in a place of relaxation -- e.g., on the beach, listening to the waves -- count down slowly from 50.

I invite you to use these ideas over and over to create a good night's sleep for yourself ... night after night after night!

Hush Hush!

2009-02-27T00:51:00.003+02:00

Hush Hush! pussycat dolls
a very nice touching song!!
Enjoy

Insomnia!!!

2009-02-22T20:36:00.003+02:00

Craig David - Insomnia
lol It's A Very Nice Song!! i mean It grew on Me !! I did not like it when i First Heard it!!
BUH
ITS AMAZING!!! LOL
Lyrics:

I never thought that I'd fall in love, love, love, love
But it grew from a simple crush, crush, crush, crush
Being without you girl, I was all messed up, up, up, up
When you walked out, said that you'd had enough-nough-nough-nough

Been a fool, girl I know
Didn't expect this is how things would go
Maybe in time, you'll change your mind
Now looking back i wish i could rewind

Because i can't sleep til you're next to me
No i can't live without you no more
Oh i stay up til you're next to me
Til this house feels like it did before
Feels like insomnia ah ah, Feels like insomnia ah ah
Feels like insomnia ah ah, Feels like insomnia ah ah

Remember telling my boys that I'd never fall in love, love, love, love
You used to think I'd never find a girl I could trust, trust, trust, trust
And then you walked into my life and it was all about us, us, us, us
But now I'm sitting here thinking I messed the whole thing up, up, up, up

Been a fool (fool), girl I know (know)
Didn't expect this is how things would go
Maybe in time (time), you'll change your mind (mind)
Now looking back i wish i could rewind

Because i can't sleep til you're next to me
No i can't live without you no more (without you no more)
Oh i stay up til you're next to me (to me)
Til this house feels like it did before (Because it)
Feels like insomnia ah ah, Feels like insomnia ah ah
Feels like insomnia ah ah (Ah), Feels like insomnia ah ah

Ah, i just can't go to sleep
Cause it feels like I've fallen for you
It's getting way too deep
And i know that it's love because

I can't sleep til you're next to me
No i can't live without you no more (without you no more)
Oh i stay up til you're next to me (to me)
Til this house feels like it did before
Feels like insomnia ah ah, Feels like insomnia ah ah
Feels like insomnia ah ah, Feels like insomnia ah ah

Feels like insomnia ah ah, Feels like insomnia ah ah
Feels like insomnia ah ah, Feels like insomnia ah ah

Kelly Clarkson! All I Ever Wanted Album Download!!

2009-02-21T12:29:00.003+02:00

So Here is the Download Link of The Highly anticipated [Not Anymore] Album!!
One month in Advance of it's Planned Release Date
I Know I Rock! lol
All I Ever Wanted Download Link

A Daily Post??!

2009-02-20T18:17:00.003+02:00

Hmm,well today I Have nothing to do , and I am really bored ! and am writing this from my bedroom which is now my whole world LOL!
I do a lot of stuff in here ,I eat ,listen to music,chat,sleep,talk to people...etc
in another words I don't really leave my room unless i have to go out of the home or to the Bathroom !
ughh am just bored and i don't know what to say more....

A Chillout Groove!!

2009-02-20T18:13:00.003+02:00

Hmm, What can I Say about this Song!
it's just too Good to be true!! I Stumbled over the Video today and when I watched it All The Memories Rushed back to my head!! it was so good ,because it's a really good song!
Emma Bunton- Take My Breath Away

Lady GaGa!!

2009-02-20T18:03:00.004+02:00

I Truly think that Lady GaGa is amazing!! lol i mean I just Can't Stop posting stuff about her
her Album didn't have that "Huge" Success or whatever but it's So DAMN GOOD!!

That's What Douchbag Chris Brown Did!!!!

2009-02-20T09:26:00.003+02:00

This unbelievable !!!
OMG!! May God Be With you Rihanna......

[Image via TMZ]

Breath Slow

2009-02-19T17:44:00.002+02:00

A Very cool song!

Requests!!

2009-02-18T18:02:00.002+02:00

So A Friend of mine Requested of me to post this song on my Blog
So here you Go " Rocky " lol
Bullet For My Valentine -The Posion

A Healthy You

2009-02-18T16:25:00.004+02:00

Some Myths & Facts

Myth:

Body weight is a reliable indicator of a healthful diet.

Fact:

No two people have the same body composition. The measure of a person’s diet and your overall health is a combination of factors, including weight.

Myth:

Eating carbohydrates causes weight gain.

Fact:

Calories cause weight gain. Excess carbohydrates are no more fattening than calories from any source. Despite the claims of low-carb diet books, a high-carbohydrate diet does not promote fat storage by enhancing insulin resistance.

Myth:

Eating just before bedtime is fattening.

Fact:

What you eat, not when, makes the difference; calories have the same effect on the body no matter when they are consumed. Evidence does suggest that eating regular meals, especially breakfast, helps promote weight loss by reducing fat intake and minimizing impulsive snacking.

Myth:

Eating sugar causes diabetes.

Fact:

Diabetes is caused by a lack of insulin in the body. Since foods that are high in sugar are often high in calories, overeating those foods can lead to weight gain. Research shows people who are overweight and obese are at increased risk for diabetes.

Myth:

Occasionally following a fad diet is a safe way to quickly lose weight.

Fact:

Many fad diets are developed by people with no science or health background so some fad diets can even be considered harmful to people with certain health problems. When trying to lose weight, consult a registered dietitian.

Jamelia Love!

2009-02-18T16:20:00.003+02:00

So here is The Video of the really amazing song "Something About You" By Jamelia
lol I know the Song is Pretty Old!
But whatever I felt like Posting the Video
So Enjoy.....

The Water Diet??

2009-02-18T13:06:00.003+02:00

Studies Showed that drinking water before every meal Decreases the amount of calories you are going to have in your meal!! wow this is good

Scarlet Takes A Tumble!

2009-02-18T12:53:00.002+02:00

This is seriously one of the Best Videos Ever!!
So Freakin' Funny HAHAHA
ENJOY!!!!

Working There is A Blessing!! So Here is Some Photos of Google Headquarters in Zurich! This is Just Amazing!! Lucky Them!

2009-02-18T12:35:00.005+02:00

Watchmen getting Closer!! YAY!

2009-02-18T12:23:00.003+02:00

So Less than 2 weeks and watchmen is Gona hit the theaters!!
am really Excited ! I saw the trailer(for the very 1st time) Yesterday and it was so Good!!!!
Can't Wait!!

"Dollhouse" Flunking??

2009-02-18T12:15:00.004+02:00

This sucks,about 4.2 M People tuned to "Dollhouse" Premiere on the 13th Of February !!
WHICH IS PRETTY DAMN LOW!!!
But what the hell I loved the show so much,and i hope this show never gets axed lol
Seriously the next Episode on Friday Should Pick Up more viewers !!!
LETS HOPE SO!!

B.Scott on " Two Girls One Cup" Video!

2009-02-18T11:20:00.003+02:00

LMAO He is Hilarious! [yes this is a A Guy] lol
Check out his Reaction on the Nasty Video " Two Girls One Cup" ,Ugh I hate that Video it's So Disgusting !!
Have A Good laugh!! haha

How Ironic!!

2009-02-18T11:02:00.002+02:00

"Emergency Room" is The name of the Song By Mario feat.Rihanna!
The Song is Dope!! this shit is amazing,gotta love them both
and Ri Ri BE STRONG!!!!

Rihanna Ft. Mario - Emergency Room / New
Uploaded by lilwayne75

Yum Yum!

2009-02-18T10:16:00.002+02:00

"Dollhouse" hottie Eliza Dushku donned a dazzling asymmetrical Franco Kaufman fall '08 gown for a trip down the red carpet at amfAR's annual event.

Halle Berry highlighted her toned arms and sexy curves in a revealing halter dress, with snake-print detail, at the 40th NAACP Image Awards.

If U Seek Amy Dance Moves

2009-02-18T09:34:00.002+02:00

so here is a Behind the Scenes Video ,enjoy!!

Friday The 13th Takes Over.

2009-02-18T09:17:00.002+02:00

Whoa The Remake of The classic horror movie " Friday the 13th" kicked ass @ the Box Office!
Opening with 43 M in it's First Week, Beating Down Both " Confessions of A Shopaholic " & " The International "
LOOL Jason is Back and He is kicking ass! can't wait to watch this Movie !!

Facebook Danger??!!

2009-02-18T08:56:00.004+02:00

Facebook People Uncovered Creepy Details and it's Causing a Stir.
Everything you Upload on Facebook ( Profile Pictures,Albums,Personal Info...etc) Belongs to Facebook and they have the right to use your personal info without you even knowing about it!
Yikes! this is serious
Facebook founder Mark Zuckerberg response about this was:
"In reality, we wouldn't share your information in a way you wouldn't want. The trust you place in us as a safe place to share information is the most important part of what makes Facebook work. Our goal is to build great products and to communicate clearly to help people share more information in this trusted environment."

Hmm,Would you Boycott Facebook after all?!!

UPDATE!!!: HAHA looks Like facebook people got scared or something ??
here is what they had to say STRAIGHT FROM MY FACEBOOK ACCOUNT!! LOL

-------------------------------------------------------------------------------------------------

Terms of Use Update

A couple of weeks ago, we posted an update to our Terms of Use that we hoped would clarify some parts of it for our users. Over the past couple of days, we have received a lot of questions and comments about these updated terms and what they mean for people and their information. Because of the feedback we received, we have decided to return to our previous Terms of Use while we resolve the issues that people have raised. For more information, visit the Facebook Blog.

-------------------------------------------------------------------------------------------------

Street Fighter IV Bitches!!

2009-02-18T08:26:00.001+02:00

Here is A Preview of Street Fighter IV on X360 and PS3,in Stores now!